What’s your sport?

I have a number of clients who come to class to support their sporting activities.  A strong core offers a firm base for the athletic body, improving performance and offsetting the risk of injury.  I have runners and cyclists in all my sessions, I also have a couple of Martial Artists and a Tennis player or two

I don’t think I have any BMX’ers!  Whats your sport?  How does Pilates help you in your sport? South Bank Skate Park

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