Sitting is the new Smoking

A Pilates client mentioned to me that her Consultant and told her that ‘Sitting is the new Smoking’.  I remembered seeing this info-graphic, it makes me want to leap up off the sofa!
sitting-is-killing-you

Info-graphic supplied by medicalbillingandcoding.org  I image that some of the stats come from the US but we wont be far behind.  Makes for chilling reading doesn’t it? 

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