a little Gift…..

I wanted to make a little thank-you gift for my participants at Hurst Pilates.

As I don’t bake, I thought a video CD showing answers to common Pilates questions and some exercises to do at home might be a good idea.

I used a video from the Pilates on 5th youtube collection. The original video is 25 mins long so I edited it to make it more relevant to my participants and then made a CD that I will hand out with my Welcome letters.

(this is a cut down version of the Video I made)

I highly recommend Pilates on 5th as a great resource for instructors and participants alike. One day when I am in New York I hope to visit their studio 🙂

I wonder how many CD’s I will give out at my first session next Tuesday?

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