WELCOME!

Join me on Facebook: 10 workouts a week for you!

  • • Live and Pre-records
  • • Pilates
  • • Fitness
  • • Step
  • • Weights & Bands
  • • Body Weight/ equipment free
  • • Seated
  • • Standing
  • • Mini Workouts
  • • AMAZING Guest teachers
  • • Walking Workouts 
  •  Small Group Outdoor workouts
Workouts stay in the private Facebook group, as long as you are subscribed you can keep reusing them, anytime you want to.

Let’s keep working towards our SUMMER BODIES!
Subscribe here: tamesidepilateslive