WELCOME!

All Face To Face classes are temporarily cancelled. Here is a little 10 min workout you can do.

Join me on Facebook: 5 workouts a week for you!

  • • Live and Pre-records
  • • Pilates
  • • Fitness
  • • Step
  • • Weights & Bands
  • • Body Weight/ equipment free
  • • Seated
  • • Standing
  • • Mini Workouts
  • • AMAZING Guest teachers
  • • Walking Workouts (subject to NHS approval)
  • • Virtual Coffee Morning, Afternoon Tea & Gin nights over Zoom, where we can all see one another!
Workouts stay in the private Facebook group, as long as you are subscribed you can keep reusing them, anytime you want to.

Let’s keep working towards our SUMMER BODIES!
Subscribe here: tamesidepilateslive