Pilates and Fitness workouts in Tameside. Welcome to Tameside Pilates: affordable, friendly, pay-as-you-go Pilates and Fitness workouts in Ashton under Lyne, Stalybridge, Greenfield, Dukinfield and Droylsden.
Want to see the classes? See the timetable here. Hope you can make it soon!
New on the Tameside Pilates Blog:
Join me at Mossley Library Weds October 10th at 10.30am for a Pilates taster session: Pilates for Posture and Back Pain. We will be doing 30 mins of Standing Pilates focussing on posture, and tips on how to deal with back pain. Please note that if you are being treated for back pain you should […]
Find out about my Simple Step and Fat Burning classes HERE
Check the timetable for Pilates and Fitness HERE.