Welcome to Tameside Pilates: affordable, friendly, pay-as-you-go Pilates and Fitness workouts in Ashton under Lyne, Stalybridge and Droylsden.
NEW CLASS starting Thursday 17th March in Dukinfield Park Centre. Everyone welcome!
New on the Tameside Pilates Blog:
I’m thinking of running a Pelvic Floor Seminar with a guest speaker, it will be Edutainment, you will learn all about the PF, what can go wrong and how to fix it. It will be a social event, not a workout, there will be wine . . . but you get exercises and homework as […]
Find out about my Simple Step and Fat Burning classes HERE
Check the timetable for Pilates and Fitness HERE.