Welcome to Tameside Pilates: affordable, friendly, pay-as-you-go Pilates and Fitness workouts in Ashton under Lyne, Stalybridge and Droylsden.
NEW CLASS starting Monday 12th September at Hurst Community Centre. Everyone welcome! See the timetable here.
New on the Tameside Pilates Blog:
I was lucky enough to go and see the Body Worlds exhibit in New York recently. I had seen this before at the Science and Industry museum in Manchester, but it was many years ago and my understanding of anatomy has progressed since then. The number one thing I wanted to see was the iliotibial band […]
Find out about my Simple Step and Fat Burning classes HERE
Check the timetable for Pilates and Fitness HERE.